Adrian Peers 20:00 row
4,280m
Meters
20:00.0
Time
2:20.1
Pace
243
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
September 29, 2019 10:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,280m | 2:20.1 | 127 | 737 | 27 | 137 |
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 28 | 129 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 27 | 137 |
| 12:00.0 | 855m | 2:20.3 | 127 | 735 | 27 | 139 |
| 16:00.0 | 843m | 2:22.3 | 121 | 717 | 27 | 132 |
| 20:00.0 | 864m | 2:18.8 | 131 | 749 | 29 | 152 |