Adrian Peers 40:00 row

8,303m

Meters

40:00.0

Time

2:24.5

Pace

466

Calories

135

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate27
Drag Factor99

October 01, 2019 09:01:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,303m 2:24.5 116 699 27 135
8:00.0 1,649m 2:25.5 114 690 26 131
16:00.0 1,638m 2:26.5 111 682 26 130
24:00.0 1,682m 2:22.6 120 714 28 137
32:00.0 1,689m 2:22.0 122 719 28 146
40:00.0 1,644m 2:25.9 112 687 27 132