Adrian Peers 40:00 row
8,303m
Meters
40:00.0
Time
2:24.5
Pace
466
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
October 01, 2019 09:01:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,303m | 2:24.5 | 116 | 699 | 27 | 135 |
| 8:00.0 | 1,649m | 2:25.5 | 114 | 690 | 26 | 131 |
| 16:00.0 | 1,638m | 2:26.5 | 111 | 682 | 26 | 130 |
| 24:00.0 | 1,682m | 2:22.6 | 120 | 714 | 28 | 137 |
| 32:00.0 | 1,689m | 2:22.0 | 122 | 719 | 28 | 146 |
| 40:00.0 | 1,644m | 2:25.9 | 112 | 687 | 27 | 132 |