Adrian Peers 10:00 row
1,996m
Meters
10:00.0
Time
2:30.3
Pace
107
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
October 03, 2019 07:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 23 | 113 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 19 | 95 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 21 | 101 |
| 6:00.0 | 389m | 2:34.2 | 95 | 628 | 22 | 112 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 27 | 124 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 29 | 133 |