Adrian Peers 1x15:00/1:00r row
3,205m
Meters
15:00.0
Time
2:20.4
Pace
183
Calories
137
Heart Rate
| Rest Distance | 1,397m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,602m |
| Overall Time | 16:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
October 03, 2019 08:24:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,205m | 2:20.4 | 126 | 735 | 28 | 137 |
| 15:00.0 | 3,205m | 2:20.4 | 126 | 735 | 28 | 143 |
| r1,397m |