Adrian Peers 10:00 row
1,992
Meters
10:00.0
Time
2:30.6
Pace
107
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
October 06, 2019 10:27:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,992 | 2:30.6 | 102 | 652 | 107 | 24 | 115 |
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 16 | 28 | 96 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 21 | 104 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 23 | 117 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 24 | 121 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 27 | 139 |