Adrian Peers 10:00 row
1,504m
Meters
10:00.0
Time
3:19.4
Pace
98
Calories
101
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
October 13, 2019 12:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,504m | 3:19.4 | 44 | 451 | 22 | 101 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 24 | 109 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 22 | 115 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 25 | 117 |
| 8:00.0 | 286m | 3:29.7 | 38 | 430 | 17 | 102 |
| 10:00.0 | 66 |