Adrian Peers 1x20:00/2:00r row
4,065m
Meters
20:00.0
Time
2:27.6
Pace
225
Calories
101
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,065m |
| Overall Time | 22:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
October 13, 2019 13:00:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,065m | 2:27.6 | 109 | 674 | 25 | 101 |
| 20:00.0 | 4,065m | 2:27.6 | 109 | 674 | 25 | 111 |
| r0m |