Adrian Peers 5:35 row
871m
Meters
5:35.7
Time
3:12.7
Pace
43
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
October 13, 2019 13:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.7 | 871m | 3:12.7 | 49 | 468 | 21 |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 23 |
| 4:00.0 | 290m | 3:26.8 | 40 | 436 | 19 |
| 5:35.7 | 240m | 3:19.3 | 44 | 451 | 23 |