Adrian Peers 10:00 row
2,035
Meters
10:00.0
Time
2:27.4
Pace
110
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
October 21, 2019 08:38:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 22 | 122 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 20 | 104 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 23 | 119 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 118 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 132 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 25 | 141 |