Adrian Peers 1x20:00/2:00r row
4,134m
Meters
20:00.0
Time
2:25.1
Pace
231
Calories
99
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,134m |
| Overall Time | 22:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
October 21, 2019 09:09:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,134m | 2:25.1 | 114 | 693 | 24 | 99 |
| 20:00.0 | 4,133m | 2:25.1 | 114 | 693 | 24 | 137 |
| r0m |