Adrian Peers 10:00 row
1,435
Meters
10:00.0
Time
3:29.0
Pace
90
Calories
110
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
October 25, 2019 17:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,435 | 3:29.0 | 38 | 540 | 90 | 19 | 110 |
| 2:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 20 | 118 |
| 4:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 21 | 120 |
| 6:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 24 | 126 |
| 8:00.0 | 244 | 4:05.9 | 24 | 390 | 13 | 14 | 102 |
| 10:00.0 | 86 |