Adrian Peers 10:04 row
2,012m
Meters
10:04.5
Time
2:30.2
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
October 29, 2019 09:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,012m | 2:30.2 | 103 | 655 | 23 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 10:04.5 | 12m | 3:07.5 | 53 | 482 |