Adrian Peers 2x8:00/1:00r row
3,362m
Meters
16:00.0
Time
2:22.7
Pace
191
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,362m |
| Overall Time | 18:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
October 29, 2019 09:48:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,362m | 2:22.7 | 120 | 713 | 27 | |
| 8:00.0 | 1,704m | 2:20.8 | 125 | 731 | 28 | |
| 8:00.0 | 1,659m | 2:24.6 | 116 | 697 | 26 | |
| r0m |