Adrian Peers 17:01 row
3,382m
Meters
17:01.5
Time
2:31.0
Pace
183
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
October 29, 2019 10:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.5 | 3,382m | 2:31.0 | 102 | 649 | 24 |
| 4:00.0 | 819m | 2:26.5 | 111 | 682 | 25 |
| 8:00.0 | 813m | 2:27.6 | 109 | 674 | 25 |
| 12:00.0 | 815m | 2:27.2 | 110 | 677 | 25 |
| 16:00.0 | 756m | 2:38.7 | 88 | 601 | 24 |
| 17:01.5 | 178m | 2:52.7 | 68 | 533 | 22 |