Adrian Peers 10:00 row
2,036
Meters
10:00.0
Time
2:27.3
Pace
111
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
October 31, 2019 08:49:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 111 | 23 | 126 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 21 | 112 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 22 | 117 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 24 | 131 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 24 | 132 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 27 | 142 |