Adrian Peers 10:00 row
1,994m
Meters
10:00.0
Time
2:30.4
Pace
107
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
November 03, 2019 08:45:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 23 | 117 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 20 | 92 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 22 | 103 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 24 | 123 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 25 | 133 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 26 | 136 |