Adrian Peers 15:00 row
2,847m
Meters
15:00.0
Time
2:38.0
Pace
156
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
November 09, 2019 09:44:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,847m | 2:38.0 | 89 | 605 | 23 | 123 |
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 26 | 127 |
| 6:00.0 | 621m | 2:24.9 | 115 | 695 | 25 | 132 |
| 9:00.0 | 400m | 3:45.0 | 31 | 405 | 16 | 92 |
| 12:00.0 | 617m | 2:25.8 | 113 | 688 | 27 | 133 |
| 15:00.0 | 594m | 2:31.5 | 101 | 646 | 25 | 132 |