Adrian Peers 4:13 row
769m
Meters
4:13.4
Time
2:44.7
Pace
40
Calories
70
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
November 12, 2019 07:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.4 | 769m | 2:44.7 | 78 | 569 | 21 | 70 |
| 4:13.4 | 770m | 2:44.5 | 79 | 570 | 21 | 70 |