Adrian Peers 7:12 row
1,504m
Meters
7:12.6
Time
2:23.8
Pace
84
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
November 12, 2019 07:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.6 | 1,504m | 2:23.8 | 118 | 704 | 24 | 132 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 128 |
| 7:12.6 | 475m | 2:19.5 | 129 | 742 | 25 | 136 |