Adrian Peers 14:11 row
2,757m
Meters
14:11.4
Time
2:34.4
Pace
149
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
November 12, 2019 08:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.4 | 2,757m | 2:34.4 | 95 | 627 | 23 | 124 |
| 4:00.0 | 791m | 2:31.7 | 100 | 644 | 25 | 126 |
| 8:00.0 | 820m | 2:26.3 | 112 | 684 | 26 | 137 |
| 12:00.0 | 769m | 2:36.0 | 92 | 617 | 23 | 126 |
| 14:11.4 | 377m | 2:54.2 | 66 | 527 | 21 | 110 |