Adrian Peers 10:00 row
1,968m
Meters
10:00.0
Time
2:32.4
Pace
105
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
December 01, 2019 10:43:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 24 | 111 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 22 | 98 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 23 | 104 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 24 | 110 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 25 | 121 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 26 | 126 |