Adrian Peers 10:03 row
1,998m
Meters
10:03.1
Time
2:30.9
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
December 03, 2019 08:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 1,998m | 2:30.9 | 102 | 650 | 22 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 10:03.1 | 8m | 3:13.7 | 48 | 465 |