Adrian Peers 21:03 row
4,032m
Meters
21:03.8
Time
2:36.7
Pace
221
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
December 08, 2019 12:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.8 | 4,032m | 2:36.7 | 91 | 612 | 22 |
| 8:00.0 | 1,599m | 2:30.0 | 104 | 656 | 23 |
| 16:00.0 | 1,639m | 2:26.4 | 111 | 683 | 24 |
| 21:03.8 | 795m | 3:11.0 | 50 | 472 | 19 |