Adrian Peers 10:00 row
1,608
Meters
10:00.0
Time
3:06.5
Pace
85
Calories
52
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
December 11, 2019 08:39:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,608 | 3:06.5 | 54 | 510 | 85 | 17 | 52 |
| 2:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 19 | 57 |
| 4:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 20 | 57 |
| 6:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 22 | 45 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 25 | 51 |
| 10:00.0 | 56 | 17:51.4 | 0 | 90 | 3 | 3 |