Adrian Peers 2:16 row
474m
Meters
2:16.0
Time
2:23.4
Pace
26
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
December 11, 2019 09:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.0 | 474m | 2:23.4 | 119 | 707 | 26 | 144 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 31 | 137 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 30 | 148 |
| 2:16.0 | 34m | 3:55.2 | 27 | 392 | 17 | 148 |