Adrian Peers 22:59 row
6,022
Meters
22:59.0
Time
1:54.4
Pace
420
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
December 18, 2019 16:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.0 | 6,022 | 1:54.4 | 233 | 1102 | 420 | 24 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 92 | 23 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 93 | 23 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 24 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 25 |
| 22:59.0 | 773 | 1:55.7 | 225 | 1076 | 53 | 25 |