Adrian Peers 22:59 row
6,022m
Meters
22:59.0
Time
1:54.4
Pace
420
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
December 18, 2019 16:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.0 | 6,022m | 1:54.4 | 233 | 1102 | 24 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 23 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 |
| 22:59.0 | 773m | 1:55.7 | 225 | 1076 | 25 |