Adrian Peers 15:56 row
4,024m
Meters
15:56.2
Time
1:58.8
Pace
269
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
December 18, 2019 17:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.2 | 4,024m | 1:58.8 | 209 | 1018 | 25 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 15:56.2 | 262m | 1:47.2 | 284 | 1276 | 29 |