Adrian Peers 10:53 row
2,195m
Meters
10:53.1
Time
2:28.7
Pace
120
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
December 20, 2019 17:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.1 | 2,195m | 2:28.7 | 106 | 665 | 25 |
| 4:00.0 | 812m | 2:27.7 | 108 | 673 | 25 |
| 8:00.0 | 829m | 2:24.7 | 115 | 697 | 26 |
| 10:53.1 | 555m | 2:35.9 | 92 | 617 | 26 |