Adrian Peers 12:27 row
2,503
Meters
12:27.9
Time
2:29.4
Pace
137
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
December 22, 2019 11:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:27.9 | 2,503 | 2:29.4 | 105 | 659 | 137 | 24 | 127 |
| 4:00.0 | 825 | 2:25.4 | 114 | 690 | 46 | 26 | 125 |
| 8:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 26 | 128 |
| 12:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 26 | 129 |
| 12:27.9 | 62 | 3:45.0 | 31 | 387 | 3 | 18 | 128 |