Adrian Peers 2:14 row

350m

Meters

2:14.4

Time

3:12.0

Pace

17

Calories

115

Heart Rate

Average Watts49
Calories Per Hour470
Stroke Rate21
Drag Factor101

December 22, 2019 11:48:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.4 350m 3:12.0 49 470 21 115
2:14.4 351m 3:11.4 50 471 21 115