Adrian Peers 10:04 row

1,971m

Meters

10:04.6

Time

2:33.3

Pace

106

Calories

131

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate24
Drag Factor104

December 25, 2019 12:40:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.6 1,971m 2:33.3 97 633 24 131
5:00.0 908m 2:45.1 78 567 23 110
10:00.0 1,051m 2:22.7 120 714 26 141
10:04.6 13m 2:56.9 63 517 142