Adrian Peers 10:07 row
2,053m
Meters
10:07.1
Time
2:27.8
Pace
111
Calories
160
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
December 30, 2019 19:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,053m | 2:27.8 | 108 | 672 | 19 | 160 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 157 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 161 |
| 10:07.1 | 18m | 3:17.2 | 46 | 457 | 8 | 162 |