Adrian Peers 10:05 row
2,069m
Meters
10:05.4
Time
2:26.3
Pace
114
Calories
159
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
December 30, 2019 19:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,069m | 2:26.3 | 112 | 684 | 24 | 159 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 163 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 159 |
| 10:05.4 | 8m | 5:37.5 | 9 | 331 | 156 |