Adrian Peers 10:01 row
1,980m
Meters
10:01.2
Time
2:31.8
Pace
107
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
January 02, 2020 09:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 1,980m | 2:31.8 | 100 | 644 | 23 | 136 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 122 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 143 |
| 10:01.2 | 3m | 3:20.0 | 44 | 450 | 143 |