Adrian Peers 20:00 row
3,908m
Meters
20:00.0
Time
2:33.5
Pace
212
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
January 02, 2020 09:28:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,908m | 2:33.5 | 97 | 632 | 24 | 135 |
| 4:00.0 | 821m | 2:26.1 | 112 | 685 | 25 | 132 |
| 8:00.0 | 814m | 2:27.4 | 109 | 675 | 25 | 137 |
| 12:00.0 | 731m | 2:44.1 | 79 | 572 | 22 | 132 |
| 16:00.0 | 743m | 2:41.5 | 83 | 585 | 23 | 137 |
| 20:00.0 | 799m | 2:30.1 | 103 | 655 | 25 | 141 |