Adrian Peers 5:28 row
816
Meters
5:28.2
Time
3:21.1
Pace
42
Calories
112
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
January 05, 2020 16:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.2 | 816 | 3:21.1 | 43 | 448 | 42 | 24 | 112 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 22 | 99 |
| 5:28.2 | 97 | 2:25.3 | 114 | 692 | 6 | 27 | 126 |