Adrian Peers 5:28 row

816m

Meters

5:28.2

Time

3:21.1

Pace

42

Calories

112

Heart Rate

Average Watts43
Calories Per Hour448
Stroke Rate24
Drag Factor97

January 05, 2020 16:17:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:28.2 816m 3:21.1 43 448 24 112
5:00.0 720m 3:28.3 39 433 22 99
5:28.2 97m 2:25.3 114 692 27 126