Adrian Peers 10:00 row
2,047m
Meters
10:00.0
Time
2:26.5
Pace
112
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
January 07, 2020 13:10:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 25 | 125 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 23 | 108 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 22 | 113 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 25 | 127 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 28 | 136 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 30 | 144 |