Adrian Peers 19:28 row
5,025m
Meters
19:28.2
Time
1:56.2
Pace
344
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
January 07, 2020 18:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.2 | 5,025m | 1:56.2 | 223 | 1066 | 24 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 19:28.2 | 1,170m | 1:54.6 | 232 | 1100 | 26 |