Adrian Peers 10:04 row
1,991m
Meters
10:04.0
Time
2:31.6
Pace
108
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
January 17, 2020 12:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 1,991m | 2:31.6 | 100 | 645 | 23 | 126 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 117 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 132 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 131 |