Adrian Peers 10:00 row
2,150m
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
January 17, 2020 12:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 28 | 133 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 27 | 129 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 28 | 129 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 28 | 127 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 28 | 140 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 29 | 140 |