Adrian Peers 20:00 row
3,834m
Meters
20:00.0
Time
2:36.4
Pace
207
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
January 22, 2020 08:26:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,834m | 2:36.4 | 91 | 614 | 24 | 123 |
| 4:00.0 | 780m | 2:33.8 | 96 | 630 | 23 | 117 |
| 8:00.0 | 801m | 2:29.8 | 104 | 658 | 25 | 127 |
| 12:00.0 | 710m | 2:49.0 | 72 | 549 | 22 | 124 |
| 16:00.0 | 808m | 2:28.5 | 107 | 667 | 26 | 126 |
| 20:00.0 | 736m | 2:43.0 | 81 | 577 | 24 | 124 |