Adrian Peers 24:21 row
5,105m
Meters
24:21.0
Time
2:23.0
Pace
288
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
January 27, 2020 16:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.0 | 5,105m | 2:23.0 | 119 | 711 | 24 | 139 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 | 127 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 26 | 143 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 26 | 139 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 27 | 145 |
| 24:21.0 | 43m | 4:04.1 | 24 | 382 | 18 | 144 |