Adrian Peers 15:36 row
3,035m
Meters
15:36.7
Time
2:34.3
Pace
164
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
January 29, 2020 08:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.7 | 3,035m | 2:34.3 | 95 | 627 | 24 | 125 |
| 4:00.0 | 790m | 2:31.8 | 100 | 643 | 26 | 122 |
| 8:00.0 | 808m | 2:28.5 | 107 | 667 | 25 | 130 |
| 12:00.0 | 778m | 2:34.2 | 95 | 628 | 24 | 124 |
| 15:36.7 | 660m | 2:44.1 | 79 | 572 | 24 | 126 |