Adrian Peers 30:00 row
6,026m
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
February 05, 2020 09:23:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,026m | 2:29.3 | 105 | 661 | 25 | 136 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 | 129 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 | 136 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 25 | 140 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 25 | 137 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 26 | 140 |