Adrian Peers 30:00 row

6,026m

Meters

30:00.0

Time

2:29.3

Pace

329

Calories

136

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate25
Drag Factor104

February 05, 2020 09:23:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,026m 2:29.3 105 661 25 136
6:00.0 1,228m 2:26.5 111 682 25 129
12:00.0 1,220m 2:27.5 109 675 26 136
18:00.0 1,195m 2:30.6 102 652 25 140
24:00.0 1,184m 2:32.0 100 642 25 137
30:00.0 1,199m 2:30.1 103 656 26 140