Adrian Peers 5:09 row
791
Meters
5:09.7
Time
3:15.7
Pace
39
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 16 |
| Drag Factor | 79 |
February 08, 2020 17:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 791 | 3:15.7 | 47 | 460 | 16 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 16 |
| 5:09.7 | 5 | 16:10.0 | 0 | 301 |