Adrian Peers 30:00 row
6,101m
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
February 10, 2020 10:08:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,101m | 2:27.5 | 109 | 675 | 25 | 135 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 26 | 130 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 25 | 131 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 25 | 138 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 | 138 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 25 | 138 |