Adrian Peers 0:11 row
5m
Meters
0:11.0
Time
18:20.0
Pace
1
Calories
83
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 11 |
February 17, 2020 16:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:11.0 | 5m | 18:20.0 | 300 | 11 | 83 | |
| 0:05.4 | 5m | 9:00.0 | 2 | 307 | 11 | 83 |