Adrian Peers 6x1:00/1:00r row
1,460m
Meters
6:00.0
Time
2:03.2
Pace
91
Calories
134
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,543m |
| Overall Time | 12:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 35 |
| Drag Factor | 104 |
February 17, 2020 16:59:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 35 | 134 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 35 | 139 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 35 | 146 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 35 | 147 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 34 | 152 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 36 | 156 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 37 | 158 |
| r83m |