Adrian Peers 10:00 row
1,383
Meters
10:00.0
Time
3:36.9
Pace
86
Calories
105
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
February 25, 2020 07:44:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,383 | 3:36.9 | 34 | 516 | 86 | 22 | 105 |
| 2:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 23 | 105 |
| 4:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 25 | 110 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 26 | 122 |
| 8:00.0 | 219 | 4:33.9 | 17 | 360 | 12 | 14 | 94 |
| 10:00.0 | 95 |