Adrian Peers 8:00 row
1,576m
Meters
8:00.0
Time
2:32.2
Pace
84
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
March 01, 2020 09:51:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,576m | 2:32.2 | 99 | 641 | 24 | 123 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 20 | 104 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 23 | 117 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 28 | 132 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 27 | 140 |